Christopher Fullerton 2x6000m/1:30r row
12,000m
Meters
49:17.1
Time
2:03.2
Pace
775
Calories
| Rest Distance | 30m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 12,030m |
| Overall Time | 52:17.1 |
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 943 |
| Stroke Rate | 19 |
| Stroke Count | 930 |
| Drag Factor | 114 |
July 06, 2020 09:51:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 49:17.1 | 12,000m | 2:03.2 | 187 | 943 | 19 | |
| 24:44.6 | 6,000m | 2:03.7 | 185 | 936 | 19 | |
| 24:32.5 | 6,000m | 2:02.7 | 189 | 951 | 19 | |
| r30m |
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Workout Graph
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