Christopher Fullerton 10:00 row
2,353m
Meters
10:00.0
Time
2:07.4
Pace
144
Calories
123
Heart Rate
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 881 |
| Stroke Rate | 19 |
| Stroke Count | 193 |
| Drag Factor | 91 |
July 14, 2020 16:48:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,353m | 2:07.4 | 169 | 881 | 19 | 123 |
| 2:00.0 | 454m | 2:12.1 | 152 | 821 | 20 | 109 |
| 4:00.0 | 458m | 2:11.0 | 156 | 835 | 19 | 112 |
| 6:00.0 | 488m | 2:02.9 | 188 | 948 | 21 | 133 |
| 8:00.0 | 480m | 2:05.0 | 179 | 916 | 19 | 133 |
| 10:00.0 | 474m | 2:06.5 | 173 | 893 | 18 | 132 |
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Workout Graph
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