Christopher Fullerton 3x2000m/4:00r row
6,000m
Meters
22:40.6
Time
1:53.3
Pace
425
Calories
165
Heart Rate
| Rest Distance | 81m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 6,081m |
| Overall Time | 34:40.6 |
| Average Watts | 240 |
|---|---|
| Calories Per Hour | 1126 |
| Stroke Rate | 26 |
| Stroke Count | 603 |
| Drag Factor | 119 |
July 18, 2020 10:47:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:40.6 | 6,000m | 1:53.3 | 240 | 1126 | 26 | 165 |
| 7:35.8 | 2,000m | 1:53.9 | 237 | 1114 | 26 | 160 |
| 7:35.6 | 2,000m | 1:53.9 | 237 | 1115 | 26 | 165 |
| 7:29.2 | 2,000m | 1:52.3 | 247 | 1150 | 28 | 170 |
| r81m |
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Workout Graph
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