Christopher Fullerton 2x30:00/1:30r row
14,670m
Meters
1:00:00.0
Time
2:02.6
Pace
951
Calories
157
Heart Rate
| Rest Distance | 37m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 14,707m |
| Overall Time | 1:03:00.0 |
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 952 |
| Stroke Rate | 20 |
| Stroke Count | 1219 |
| Drag Factor | 114 |
July 26, 2020 12:19:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,670m | 2:02.6 | 189 | 952 | 20 | 157 |
| 30:00.0 | 7,285m | 2:03.5 | 186 | 938 | 19 | 153 |
| 30:00.0 | 7,386m | 2:01.8 | 193 | 965 | 21 | 161 |
| r37m |
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Workout Graph
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