Christopher Fullerton 5000m row
5,000m
Meters
18:38.7
Time
1:51.8
Pace
357
Calories
166
Heart Rate
| Average Watts | 250 |
|---|---|
| Calories Per Hour | 1160 |
| Stroke Rate | 26 |
| Stroke Count | 500 |
| Drag Factor | 118 |
July 25, 2020 10:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:38.7 | 5,000m | 1:51.8 | 250 | 1160 | 26 | 166 |
| 3:45.0 | 1,000m | 1:52.5 | 246 | 1146 | 26 | 156 |
| 3:45.0 | 2,000m | 1:52.5 | 246 | 1146 | 26 | 163 |
| 3:45.0 | 3,000m | 1:52.5 | 246 | 1146 | 26 | 169 |
| 3:44.2 | 4,000m | 1:52.1 | 248 | 1155 | 28 | 171 |
| 3:39.4 | 5,000m | 1:49.7 | 265 | 1212 | 29 | 174 |
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Workout Graph
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