Christopher Fullerton 1x30:00/1:30r row
7,243m
Meters
30:00.0
Time
2:04.2
Pace
463
Calories
157
Heart Rate
| Rest Distance | 18m |
|---|---|
| Rest Time | 1:30.0 |
| Overall Distance | 7,261m |
| Overall Time | 31:30.0 |
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 927 |
| Stroke Rate | 19 |
| Stroke Count | 559 |
| Drag Factor | 113 |
August 17, 2020 18:25:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,243m | 2:04.2 | 182 | 927 | 19 | 157 |
| 30:00.0 | 7,242m | 2:04.2 | 182 | 927 | 19 | 157 |
| r18m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.