Christopher Fullerton 10:00 row
2,250
Meters
10:00.0
Time
2:13.3
Pace
133
Calories
121
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 808 |
| Stroke Rate | 18 |
| Stroke Count | 178 |
| Drag Factor | 113 |
August 20, 2020 19:09:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,250 | 2:13.3 | 148 | 808 | 133 | 18 | 121 |
| 2:00.0 | 437 | 2:17.2 | 135 | 765 | 25 | 19 | 109 |
| 4:00.0 | 452 | 2:12.7 | 150 | 814 | 27 | 18 | 119 |
| 6:00.0 | 445 | 2:14.8 | 143 | 791 | 26 | 18 | 119 |
| 8:00.0 | 461 | 2:10.1 | 159 | 846 | 28 | 18 | 132 |
| 10:00.0 | 456 | 2:11.5 | 154 | 828 | 27 | 17 | 128 |
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Workout Graph
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