Christopher Fullerton 1x30:00/1:30r row
7,065m
Meters
30:00.0
Time
2:07.3
Pace
441
Calories
148
Heart Rate
| Rest Distance | 11m |
|---|---|
| Rest Time | 1:30.0 |
| Overall Distance | 7,076m |
| Overall Time | 31:30.0 |
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 882 |
| Stroke Rate | 18 |
| Stroke Count | 541 |
| Drag Factor | 114 |
August 22, 2020 10:38:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,065m | 2:07.3 | 169 | 882 | 18 | 148 |
| 30:00.0 | 7,065m | 2:07.3 | 169 | 882 | 18 | 148 |
| r11m |
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Workout Graph
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