Christopher Fullerton 12000m row
12,000m
Meters
49:56.9
Time
2:04.8
Pace
764
Calories
148
Heart Rate
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 918 |
| Stroke Rate | 18 |
| Stroke Count | 951 |
| Drag Factor | 115 |
August 30, 2020 10:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 49:56.9 | 12,000m | 2:04.8 | 180 | 918 | 18 | 148 |
| 10:09.8 | 2,400m | 2:07.0 | 171 | 887 | 19 | 129 |
| 10:16.6 | 4,800m | 2:08.4 | 165 | 868 | 18 | 138 |
| 10:07.2 | 7,200m | 2:06.5 | 173 | 895 | 18 | 149 |
| 9:46.6 | 9,600m | 2:02.2 | 192 | 959 | 19 | 158 |
| 9:36.7 | 12,000m | 2:00.1 | 202 | 994 | 21 | 167 |
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Workout Graph
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