Christopher Fullerton 2x10:00/2:00r row
5,039m
Meters
20:00.0
Time
1:59.0
Pace
337
Calories
162
Heart Rate
| Rest Distance | 1,390m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 6,429m |
| Overall Time | 24:00.0 |
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1013 |
| Stroke Rate | 21 |
| Stroke Count | 551 |
| Drag Factor | 114 |
August 29, 2020 10:03:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 5,039m | 1:59.0 | 207 | 1013 | 21 | 162 |
| 10:00.0 | 2,488m | 2:00.5 | 200 | 987 | 20 | 157 |
| 10:00.0 | 2,551m | 1:57.6 | 215 | 1040 | 22 | 167 |
| r1,390m |
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Workout Graph
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