Christopher Fullerton 3x10:00/1:30r row
7,311m
Meters
30:00.0
Time
2:03.1
Pace
471
Calories
166
Heart Rate
| Rest Distance | 52m |
|---|---|
| Rest Time | 4:30.0 |
| Overall Distance | 7,363m |
| Overall Time | 34:30.0 |
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 945 |
| Stroke Rate | 19 |
| Stroke Count | 579 |
| Drag Factor | 115 |
September 19, 2020 11:19:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,311m | 2:03.1 | 188 | 945 | 19 | 166 |
| 10:00.0 | 2,425m | 2:03.7 | 185 | 936 | 19 | 164 |
| 10:00.0 | 2,432m | 2:03.3 | 186 | 941 | 19 | 166 |
| 10:00.0 | 2,453m | 2:02.2 | 191 | 958 | 20 | 170 |
| r52m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.