Christopher Fullerton 4:24 row
706m
Meters
4:24.9
Time
3:07.6
Pace
35
Calories
108
Heart Rate
| Average Watts | 53 |
|---|---|
| Calories Per Hour | 482 |
| Stroke Rate | 21 |
| Stroke Count | 91 |
| Drag Factor | 113 |
September 22, 2020 18:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:24.9 | 706m | 3:07.6 | 53 | 482 | 21 | 108 |
| 4:24.9 | 707m | 3:07.3 | 53 | 483 | 21 | 108 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.