Christopher Fullerton 12000m row
12,000
Meters
49:45.4
Time
2:04.3
Pace
765
Calories
148
Heart Rate
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 925 |
| Stroke Rate | 19 |
| Stroke Count | 933 |
| Drag Factor | 112 |
September 24, 2020 18:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 49:45.4 | 12,000 | 2:04.3 | 182 | 925 | 19 | 148 |
| 10:04.4 | 2,400 | 2:05.9 | 175 | 903 | 19 | 126 |
| 9:59.2 | 4,800 | 2:04.8 | 180 | 919 | 19 | 142 |
| 9:58.4 | 7,200 | 2:04.6 | 181 | 921 | 19 | 151 |
| 9:52.4 | 9,600 | 2:03.4 | 186 | 940 | 19 | 158 |
| 9:50.9 | 12,000 | 2:03.1 | 188 | 945 | 19 | 163 |
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Workout Graph
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