Christopher Fullerton 12000m row
12,000m
Meters
49:45.4
Time
2:04.3
Pace
765
Calories
148
Heart Rate
Average Watts | 182 |
---|---|
Calories Per Hour | 925 |
Stroke Rate | 19 |
Stroke Count | 933 |
Drag Factor | 112 |
September 24, 2020 18:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
49:45.4 | 12,000m | 2:04.3 | 182 | 925 | 19 | 148 |
10:04.4 | 2,400m | 2:05.9 | 175 | 903 | 19 | 126 |
9:59.2 | 4,800m | 2:04.8 | 180 | 919 | 19 | 142 |
9:58.4 | 7,200m | 2:04.6 | 181 | 921 | 19 | 151 |
9:52.4 | 9,600m | 2:03.4 | 186 | 940 | 19 | 158 |
9:50.9 | 12,000m | 2:03.1 | 188 | 945 | 19 | 163 |
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Workout Graph
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