Christopher Fullerton 45:05 row
10,404m
Meters
45:05.8
Time
2:10.0
Pace
634
Calories
146
Heart Rate
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 847 |
| Stroke Rate | 16 |
| Stroke Count | 775 |
| Drag Factor | 113 |
September 30, 2020 18:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:05.8 | 10,404m | 2:10.0 | 159 | 847 | 16 | 146 |
| 13:58.4 | 3,200m | 2:11.0 | 156 | 835 | 17 | 130 |
| 27:56.0 | 3,200m | 2:10.8 | 156 | 837 | 17 | 142 |
| 41:39.6 | 3,200m | 2:08.6 | 164 | 865 | 17 | 155 |
| 45:05.9 | 804m | 2:08.2 | 166 | 870 | 17 | 158 |
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