Christopher Fullerton 1x30:00/1:30r row
7,378m
Meters
30:00.0
Time
2:01.9
Pace
481
Calories
161
Heart Rate
| Rest Distance | 2,508m |
|---|---|
| Rest Time | 1:30.0 |
| Overall Distance | 9,886m |
| Overall Time | 31:30.0 |
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 963 |
| Stroke Rate | 19 |
| Stroke Count | 781 |
| Drag Factor | 117 |
October 10, 2020 10:43:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,378m | 2:01.9 | 193 | 963 | 19 | 161 |
| 30:00.0 | 7,378m | 2:01.9 | 193 | 963 | 19 | 161 |
| r2,508m |
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Workout Graph
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