Christopher Fullerton 15:00 row
3,561m
Meters
15:00.0
Time
2:06.3
Pace
223
Calories
130
Heart Rate
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 896 |
| Stroke Rate | 19 |
| Stroke Count | 289 |
| Drag Factor | 115 |
October 13, 2020 16:55:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,561m | 2:06.3 | 173 | 896 | 19 | 130 |
| 3:00.0 | 691m | 2:10.2 | 158 | 845 | 20 | 114 |
| 6:00.0 | 712m | 2:06.4 | 173 | 896 | 19 | 130 |
| 9:00.0 | 714m | 2:06.0 | 175 | 901 | 19 | 128 |
| 12:00.0 | 723m | 2:04.4 | 181 | 924 | 19 | 139 |
| 15:00.0 | 722m | 2:04.6 | 181 | 921 | 19 | 139 |
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Workout Graph
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