Christopher Fullerton 20:04 row
5,115m
Meters
20:04.1
Time
1:57.7
Pace
345
Calories
156
Heart Rate
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1038 |
| Stroke Rate | 20 |
| Stroke Count | 412 |
| Drag Factor | 115 |
October 12, 2020 18:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:04.1 | 5,115m | 1:57.7 | 215 | 1038 | 20 | 156 |
| 6:00.0 | 1,524m | 1:58.1 | 212 | 1031 | 20 | 152 |
| 12:00.0 | 1,529m | 1:57.7 | 215 | 1038 | 20 | 155 |
| 18:00.0 | 1,537m | 1:57.1 | 218 | 1049 | 21 | 160 |
| 20:04.1 | 526m | 1:57.9 | 213 | 1033 | 20 | 160 |
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Workout Graph
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