Christopher Fullerton 15:00 row
3,598m
Meters
15:00.0
Time
2:05.0
Pace
227
Calories
117
Heart Rate
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 915 |
| Stroke Rate | 20 |
| Stroke Count | 300 |
| Drag Factor | 117 |
November 10, 2020 17:38:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,598m | 2:05.0 | 179 | 915 | 20 | 117 |
| 3:00.0 | 704m | 2:07.8 | 168 | 876 | 20 | 60 |
| 6:00.0 | 722m | 2:04.6 | 181 | 921 | 20 | 129 |
| 9:00.0 | 727m | 2:03.7 | 184 | 934 | 20 | 132 |
| 12:00.0 | 716m | 2:05.6 | 176 | 906 | 21 | 128 |
| 15:00.0 | 730m | 2:03.2 | 187 | 942 | 19 | 138 |
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Workout Graph
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