Christopher Fullerton 12000m row
12,000m
Meters
50:32.2
Time
2:06.3
Pace
754
Calories
153
Heart Rate
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 897 |
| Stroke Rate | 19 |
| Stroke Count | 961 |
| Drag Factor | 116 |
November 13, 2020 11:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:32.2 | 12,000m | 2:06.3 | 174 | 897 | 19 | 153 |
| 10:12.7 | 2,400m | 2:07.6 | 168 | 879 | 19 | 135 |
| 10:06.9 | 4,800m | 2:06.4 | 173 | 895 | 19 | 148 |
| 10:03.6 | 7,200m | 2:05.7 | 176 | 905 | 19 | 159 |
| 10:06.1 | 9,600m | 2:06.2 | 174 | 898 | 19 | 163 |
| 10:02.9 | 12,000m | 2:05.6 | 177 | 907 | 19 | 163 |
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Workout Graph
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