Christopher Fullerton 30:00 row
7,685m
Meters
30:00.0
Time
1:57.1
Pace
523
Calories
161
Heart Rate
| Average Watts | 218 |
|---|---|
| Calories Per Hour | 1049 |
| Stroke Rate | 20 |
| Stroke Count | 627 |
| Drag Factor | 116 |
November 16, 2020 18:37:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,685m | 1:57.1 | 218 | 1049 | 20 | 161 |
| 6:00.0 | 1,526m | 1:57.9 | 213 | 1033 | 20 | 148 |
| 12:00.0 | 1,532m | 1:57.4 | 216 | 1042 | 20 | 162 |
| 18:00.0 | 1,539m | 1:56.9 | 219 | 1052 | 21 | 162 |
| 24:00.0 | 1,538m | 1:57.0 | 218 | 1051 | 21 | 165 |
| 30:00.0 | 1,550m | 1:56.1 | 223 | 1069 | 22 | 170 |
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Workout Graph
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