Christopher Fullerton 40:00 row
9,869m
Meters
40:00.0
Time
2:01.5
Pace
644
Calories
158
Heart Rate
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 970 |
| Stroke Rate | 21 |
| Stroke Count | 840 |
| Drag Factor | 113 |
November 15, 2020 11:46:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 9,869m | 2:01.5 | 195 | 970 | 21 | 158 |
| 10:00.0 | 2,429m | 2:03.5 | 186 | 939 | 20 | 145 |
| 20:00.0 | 2,474m | 2:01.2 | 196 | 975 | 21 | 160 |
| 30:00.0 | 2,453m | 2:02.2 | 191 | 958 | 21 | 160 |
| 40:00.0 | 2,513m | 1:59.3 | 206 | 1008 | 22 | 169 |
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Workout Graph
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