Christopher Fullerton 2x10:00/7:00r row
5,255m
Meters
20:00.0
Time
1:54.1
Pace
369
Calories
172
Heart Rate
| Rest Distance | 288m |
|---|---|
| Rest Time | 14:00.0 |
| Overall Distance | 5,543m |
| Overall Time | 34:00.0 |
| Average Watts | 235 |
|---|---|
| Calories Per Hour | 1109 |
| Stroke Rate | 26 |
| Stroke Count | 572 |
| Drag Factor | 114 |
November 14, 2020 11:45:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 5,255m | 1:54.1 | 235 | 1109 | 26 | 172 |
| 10:00.0 | 2,619m | 1:54.5 | 233 | 1101 | 26 | 170 |
| 10:00.0 | 2,636m | 1:53.8 | 237 | 1117 | 26 | 174 |
| r288m |
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Workout Graph
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