Christopher Fullerton 2x15:00/1:30r row
7,352m
Meters
30:00.0
Time
2:02.4
Pace
477
Calories
150
Heart Rate
| Rest Distance | 49m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 7,401m |
| Overall Time | 33:00.0 |
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 956 |
| Stroke Rate | 19 |
| Stroke Count | 578 |
| Drag Factor | 121 |
November 18, 2020 18:14:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,352m | 2:02.4 | 191 | 956 | 19 | 150 |
| 15:00.0 | 3,667m | 2:02.7 | 189 | 951 | 19 | 145 |
| 15:00.0 | 3,685m | 2:02.1 | 192 | 961 | 19 | 155 |
| r49m |
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Workout Graph
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