Christopher Fullerton 15:00 row
3,587m
Meters
15:00.0
Time
2:05.4
Pace
225
Calories
134
Heart Rate
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 910 |
| Stroke Rate | 19 |
| Stroke Count | 297 |
| Drag Factor | 114 |
December 01, 2020 17:26:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,587m | 2:05.4 | 177 | 910 | 19 | 134 |
| 3:00.0 | 714m | 2:06.0 | 175 | 901 | 19 | 120 |
| 6:00.0 | 717m | 2:05.5 | 177 | 909 | 20 | 135 |
| 9:00.0 | 713m | 2:06.2 | 174 | 898 | 21 | 144 |
| 12:00.0 | 716m | 2:05.6 | 176 | 906 | 19 | 134 |
| 15:00.0 | 728m | 2:03.6 | 185 | 937 | 20 | 141 |
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Workout Graph
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