Christopher Fullerton 20:06 row
4,970m
Meters
20:06.5
Time
2:01.3
Pace
325
Calories
159
Heart Rate
| Average Watts | 196 |
|---|---|
| Calories Per Hour | 973 |
| Stroke Rate | 20 |
| Stroke Count | 406 |
| Drag Factor | 124 |
December 12, 2020 18:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:06.5 | 4,970m | 2:01.3 | 196 | 973 | 20 | 159 |
| 10:00.0 | 2,443m | 2:02.7 | 189 | 950 | 20 | 149 |
| 20:00.0 | 2,503m | 1:59.8 | 203 | 999 | 21 | 165 |
| 20:06.5 | 24m | 2:15.4 | 141 | 785 | 9 | 165 |
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