Christopher Fullerton 15:00 row
3,515
Meters
15:00.0
Time
2:08.0
Pace
216
Calories
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 864 |
| Stroke Rate | 18 |
| Stroke Count | 284 |
| Drag Factor | 126 |
January 07, 2021 16:53:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,515 | 2:08.0 | 167 | 864 | 216 | 18 |
| 3:00.0 | 676 | 2:13.1 | 148 | 800 | 40 | 19 |
| 6:00.0 | 704 | 2:07.8 | 168 | 860 | 43 | 19 |
| 9:00.0 | 703 | 2:08.0 | 167 | 860 | 43 | 19 |
| 12:00.0 | 714 | 2:06.0 | 175 | 900 | 45 | 19 |
| 15:00.0 | 718 | 2:05.3 | 178 | 900 | 45 | 18 |
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Workout Graph
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