Christopher Fullerton 2x10:00/3:00r row
5,247
Meters
20:00.0
Time
1:54.3
Pace
368
Calories
| Rest Distance | 169 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 5,416 |
| Overall Time | 26:00.0 |
| Average Watts | 234 |
|---|---|
| Calories Per Hour | 1105 |
| Stroke Rate | 24 |
| Stroke Count | 512 |
| Drag Factor | 126 |
January 12, 2021 18:35:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 5,247 | 1:54.3 | 234 | 1105 | 24 | |
| 10:00.0 | 2,609 | 1:54.9 | 230 | 1092 | 24 | |
| 10:00.0 | 2,639 | 1:53.6 | 238 | 1119 | 25 | |
| r169 |
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Workout Graph
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