Christopher Fullerton v10:00/r...6 row
9,624
Meters
39:00.0
Time
2:01.5
Pace
632
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 9,624 |
| Overall Time | 39:00.0 |
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 970 |
| Stroke Rate | 21 |
| Stroke Count | 812 |
| Drag Factor | 125 |
January 16, 2021 11:21:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 39:00.0 | 9,624 | 2:01.5 | 195 | 970 | 21 |
| 10:00.0 | 2,414 | 2:04.2 | 182 | 927 | 20 |
| 5:00.0 | 1,277 | 1:57.4 | 216 | 1043 | 23 |
| 10:00.0 | 2,425 | 2:03.7 | 185 | 936 | 20 |
| 3:00.0 | 798 | 1:52.7 | 244 | 1139 | 26 |
| 10:00.0 | 2,425 | 2:03.7 | 185 | 936 | 20 |
| 1:00.0 | 288 | 1:44.1 | 310 | 1365 | 30 |
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Workout Graph
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