Christopher Fullerton 15:00 row
3,478m
Meters
15:00.0
Time
2:09.3
Pace
212
Calories
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 856 |
| Stroke Rate | 19 |
| Stroke Count | 285 |
| Drag Factor | 116 |
January 26, 2021 16:39:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 3,478m | 2:09.3 | 162 | 856 | 19 |
| 3:00.0 | 670m | 2:14.3 | 144 | 796 | 18 |
| 6:00.0 | 707m | 2:07.2 | 170 | 883 | 19 |
| 9:00.0 | 693m | 2:09.8 | 160 | 849 | 20 |
| 12:00.0 | 700m | 2:08.5 | 165 | 866 | 20 |
| 15:00.0 | 708m | 2:07.1 | 170 | 886 | 18 |
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Workout Graph
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