Christopher Fullerton 15:00 row
3,547
Meters
15:00.0
Time
2:06.8
Pace
221
Calories
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 889 |
| Stroke Rate | 19 |
| Stroke Count | 285 |
| Drag Factor | 120 |
January 24, 2021 11:58:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,547 | 2:06.8 | 171 | 889 | 221 | 19 |
| 3:00.0 | 689 | 2:10.6 | 157 | 840 | 42 | 20 |
| 6:00.0 | 708 | 2:07.1 | 170 | 886 | 44 | 19 |
| 9:00.0 | 714 | 2:06.0 | 175 | 901 | 45 | 19 |
| 12:00.0 | 719 | 2:05.1 | 178 | 914 | 45 | 19 |
| 15:00.0 | 717 | 2:05.5 | 177 | 909 | 45 | 18 |
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Workout Graph
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