Christopher Fullerton 3x10:00/2:00r row
7,726
Meters
30:00.0
Time
1:56.4
Pace
530
Calories
| Rest Distance | 59 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 7,785 |
| Overall Time | 36:00.0 |
| Average Watts | 221 |
|---|---|
| Calories Per Hour | 1062 |
| Stroke Rate | 22 |
| Stroke Count | 669 |
| Drag Factor | 120 |
January 21, 2021 18:08:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,726 | 1:56.4 | 221 | 1062 | 22 | |
| 10:00.0 | 2,505 | 1:59.7 | 204 | 1001 | 20 | |
| 10:00.0 | 2,570 | 1:56.7 | 220 | 1057 | 22 | |
| 10:00.0 | 2,651 | 1:53.1 | 242 | 1131 | 25 | |
| r59 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.