Christopher Fullerton 15:00 row
3,510
Meters
15:00.0
Time
2:08.2
Pace
220
Calories
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 880 |
| Stroke Rate | 19 |
| Stroke Count | 290 |
| Drag Factor | 117 |
January 31, 2021 16:30:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,510 | 2:08.2 | 166 | 880 | 220 | 19 |
| 3:00.0 | 705 | 2:07.6 | 168 | 860 | 43 | 19 |
| 6:00.0 | 715 | 2:05.8 | 175 | 900 | 45 | 20 |
| 9:00.0 | 716 | 2:05.6 | 176 | 900 | 45 | 20 |
| 12:00.0 | 646 | 2:19.3 | 129 | 820 | 41 | 18 |
| 15:00.0 | 728 | 2:03.6 | 185 | 920 | 46 | 20 |
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Workout Graph
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