Christopher Fullerton 2x30:00/1:30r row
14,663m
Meters
1:00:00.0
Time
2:02.7
Pace
950
Calories
| Rest Distance | 30m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 14,693m |
| Overall Time | 1:03:00.0 |
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 951 |
| Stroke Rate | 20 |
| Stroke Count | 1187 |
| Drag Factor | 115 |
January 30, 2021 12:05:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,663m | 2:02.7 | 189 | 951 | 20 | |
| 30:00.0 | 7,299m | 2:03.3 | 187 | 942 | 20 | |
| 30:00.0 | 7,363m | 2:02.2 | 192 | 959 | 20 | |
| r30m |
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Workout Graph
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