Christopher Fullerton 15:00 row
3,550
Meters
15:00.0
Time
2:06.7
Pace
219
Calories
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 891 |
| Stroke Rate | 20 |
| Stroke Count | 301 |
| Drag Factor | 117 |
February 10, 2021 17:25:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,550 | 2:06.7 | 172 | 891 | 219 | 20 |
| 3:00.0 | 695 | 2:09.4 | 161 | 854 | 42 | 20 |
| 6:00.0 | 712 | 2:06.4 | 173 | 896 | 44 | 20 |
| 9:00.0 | 705 | 2:07.6 | 168 | 878 | 43 | 19 |
| 12:00.0 | 718 | 2:05.3 | 178 | 911 | 45 | 20 |
| 15:00.0 | 721 | 2:04.8 | 180 | 919 | 45 | 21 |
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Workout Graph
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