Christopher Fullerton 15:00 row
3,545
Meters
15:00.0
Time
2:06.9
Pace
220
Calories
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 880 |
| Stroke Rate | 19 |
| Stroke Count | 284 |
| Drag Factor | 116 |
February 09, 2021 18:11:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,545 | 2:06.9 | 171 | 880 | 220 | 19 |
| 3:00.0 | 708 | 2:07.1 | 170 | 880 | 44 | 19 |
| 6:00.0 | 702 | 2:08.2 | 166 | 860 | 43 | 19 |
| 9:00.0 | 708 | 2:07.1 | 170 | 880 | 44 | 19 |
| 12:00.0 | 705 | 2:07.6 | 168 | 860 | 43 | 19 |
| 15:00.0 | 723 | 2:04.4 | 181 | 920 | 46 | 19 |
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Workout Graph
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