Christopher Fullerton 1x30:00/1:30r row
7,436m
Meters
30:00.0
Time
2:01.0
Pace
489
Calories
| Rest Distance | 14m |
|---|---|
| Rest Time | 1:30.0 |
| Overall Distance | 7,450m |
| Overall Time | 31:30.0 |
| Average Watts | 197 |
|---|---|
| Calories Per Hour | 979 |
| Stroke Rate | 20 |
| Stroke Count | 586 |
| Drag Factor | 115 |
February 08, 2021 19:20:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,436m | 2:01.0 | 197 | 979 | 20 | |
| 30:00.0 | 7,435m | 2:01.0 | 197 | 979 | 20 | |
| r14m |
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Workout Graph
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