Christopher Fullerton 5:06 row
478m
Meters
5:06.5
Time
5:20.6
Pace
28
Calories
| Average Watts | 11 |
|---|---|
| Calories Per Hour | 336 |
| Stroke Rate | 20 |
| Stroke Count | 107 |
| Drag Factor | 108 |
February 07, 2021 16:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:06.5 | 478m | 5:20.6 | 11 | 336 | 20 |
| 5:00.0 | 469m | 5:19.8 | 11 | 336 | 21 |
| 5:06.5 | 10m | 5:25.0 | 10 | 335 | 9 |
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