Christopher Fullerton 2x2000m/7:00r row
4,000m
Meters
14:44.6
Time
1:50.5
Pace
292
Calories
| Rest Distance | 299m |
|---|---|
| Rest Time | 14:00.0 |
| Overall Distance | 4,299m |
| Overall Time | 28:44.6 |
| Average Watts | 259 |
|---|---|
| Calories Per Hour | 1190 |
| Stroke Rate | 27 |
| Stroke Count | 450 |
| Drag Factor | 115 |
February 07, 2021 16:46:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:44.6 | 4,000m | 1:50.5 | 259 | 1190 | 27 | |
| 7:24.0 | 2,000m | 1:51.0 | 256 | 1180 | 27 | |
| 7:20.6 | 2,000m | 1:50.1 | 262 | 1201 | 28 | |
| r299m |
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Workout Graph
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