Christopher Fullerton 30:04 row
7,231m
Meters
30:04.3
Time
2:04.7
Pace
460
Calories
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 920 |
| Stroke Rate | 19 |
| Stroke Count | 570 |
| Drag Factor | 118 |
February 15, 2021 18:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:04.3 | 7,231m | 2:04.7 | 180 | 920 | 19 |
| 12:34.3 | 3,000m | 2:05.7 | 176 | 906 | 19 |
| 24:59.2 | 3,000m | 2:04.1 | 183 | 929 | 19 |
| 30:04.4 | 1,231m | 2:03.9 | 184 | 932 | 19 |
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