Christopher Fullerton 5x500m/3:00r row
2,500m
Meters
8:34.9
Time
1:42.9
Pace
200
Calories
| Rest Distance | 549m |
|---|---|
| Rest Time | 15:00.0 |
| Overall Distance | 3,049m |
| Overall Time | 23:34.9 |
| Average Watts | 320 |
|---|---|
| Calories Per Hour | 1402 |
| Stroke Rate | 29 |
| Stroke Count | 334 |
| Drag Factor | 130 |
February 25, 2021 18:49:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:34.9 | 2,500m | 1:42.9 | 320 | 1402 | 29 | |
| 1:44.9 | 500m | 1:44.9 | 303 | 1343 | 27 | |
| 1:44.9 | 500m | 1:44.9 | 303 | 1343 | 27 | |
| 1:43.8 | 500m | 1:43.8 | 313 | 1377 | 30 | |
| 1:43.6 | 500m | 1:43.6 | 315 | 1383 | 30 | |
| 1:37.7 | 500m | 1:37.7 | 375 | 1591 | 36 | |
| r549m |
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Workout Graph
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