Christopher Fullerton 30:02 row
7,207m
Meters
30:02.6
Time
2:05.0
Pace
456
Calories
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 915 |
| Stroke Rate | 18 |
| Stroke Count | 559 |
| Drag Factor | 129 |
February 24, 2021 19:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:02.6 | 7,207m | 2:05.0 | 179 | 915 | 18 |
| 8:30.9 | 2,000m | 2:07.7 | 168 | 878 | 18 |
| 16:53.0 | 2,000m | 2:05.5 | 177 | 909 | 19 |
| 25:07.2 | 2,000m | 2:03.5 | 186 | 938 | 19 |
| 30:02.7 | 1,207m | 2:02.4 | 191 | 956 | 19 |
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Workout Graph
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