Christopher Fullerton v3:00/r...8 row
2,639m
Meters
11:00.0
Time
2:05.0
Pace
168
Calories
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 2,639m |
| Overall Time | 11:00.0 |
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 916 |
| Stroke Rate | 21 |
| Stroke Count | 232 |
| Drag Factor | 132 |
March 04, 2021 16:00:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:00.0 | 2,639m | 2:05.0 | 179 | 916 | 21 | |
| 3:00.0 | 709m | 2:06.9 | 171 | 888 | 19 | |
| 1:00.0 | 262m | 1:54.5 | 233 | 1102 | 25 | |
| 2:00.0 | 465m | 2:09.0 | 163 | 860 | 21 | |
| 1:00.0 | 231m | 2:09.8 | 160 | 849 | 20 | |
| 2:00.0 | 459m | 2:10.7 | 157 | 839 | 19 | |
| 0:30.0 | 138m | 1:48.6 | 273 | 1237 | 28 | |
| 1:00.0 | 230m | 2:10.4 | 158 | 842 | 20 | |
| 0:30.0 | 149m | 1:40.6 | 343 | 1480 | 32 | |
| r0m |
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Workout Graph
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