Christopher Fullerton 2x20:00/2:00r row
10,000m
Meters
40:00.0
Time
2:00.0
Pace
664
Calories
| Rest Distance | 91m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 10,091m |
| Overall Time | 44:00.0 |
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 997 |
| Stroke Rate | 21 |
| Stroke Count | 856 |
| Drag Factor | 132 |
March 03, 2021 17:54:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 10,000m | 2:00.0 | 203 | 997 | 21 | |
| 20:00.0 | 4,976m | 2:00.5 | 200 | 987 | 21 | |
| 20:00.0 | 5,024m | 1:59.4 | 205 | 1007 | 22 | |
| r91m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.