Christopher Fullerton v10:00/r...6 row
9,720m
Meters
39:00.0
Time
2:00.3
Pace
646
Calories
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 9,720m |
| Overall Time | 39:00.0 |
| Average Watts | 201 |
|---|---|
| Calories Per Hour | 990 |
| Stroke Rate | 21 |
| Stroke Count | 821 |
| Drag Factor | 133 |
February 27, 2021 11:27:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:00.0 | 9,720m | 2:00.3 | 201 | 990 | 21 | |
| 10:00.0 | 2,433m | 2:03.3 | 187 | 942 | 19 | |
| 5:00.0 | 1,292m | 1:56.0 | 224 | 1069 | 24 | |
| 10:00.0 | 2,448m | 2:02.5 | 190 | 954 | 20 | |
| 3:00.0 | 805m | 1:51.8 | 250 | 1161 | 26 | |
| 10:00.0 | 2,455m | 2:02.1 | 192 | 960 | 20 | |
| 1:00.0 | 291m | 1:43.0 | 319 | 1399 | 31 | |
| r0m |
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Workout Graph
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