Christopher Fullerton 4x10:00/r row
9,942m
Meters
40:00.0
Time
2:00.7
Pace
656
Calories
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 9,942m |
| Overall Time | 40:00.0 |
| Average Watts | 199 |
|---|---|
| Calories Per Hour | 985 |
| Stroke Rate | 21 |
| Stroke Count | 856 |
| Drag Factor | 126 |
March 11, 2021 11:50:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 9,942m | 2:00.7 | 199 | 985 | 21 | |
| 10:00.0 | 2,451m | 2:02.3 | 191 | 956 | 21 | |
| 10:00.0 | 2,493m | 2:00.3 | 201 | 991 | 22 | |
| 10:00.0 | 2,457m | 2:02.1 | 192 | 961 | 21 | |
| 10:00.0 | 2,544m | 1:57.9 | 213 | 1034 | 23 | |
| r0m |
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Workout Graph
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