Christopher Fullerton 1x30:00/1:30r row
7,346m
Meters
30:00.0
Time
2:02.5
Pace
477
Calories
| Rest Distance | 11m |
|---|---|
| Rest Time | 1:30.0 |
| Overall Distance | 7,357m |
| Overall Time | 31:30.0 |
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 955 |
| Stroke Rate | 19 |
| Stroke Count | 577 |
| Drag Factor | 127 |
March 10, 2021 18:59:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,346m | 2:02.5 | 190 | 955 | 19 | |
| 30:00.0 | 7,345m | 2:02.5 | 190 | 954 | 19 | |
| r11m |
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Workout Graph
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