Christopher Fullerton 2x5000m/2:00r row
10,000m
Meters
39:46.4
Time
1:59.3
Pace
668
Calories
| Rest Distance | 45m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 10,045m |
| Overall Time | 43:46.4 |
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1009 |
| Stroke Rate | 21 |
| Stroke Count | 845 |
| Drag Factor | 134 |
March 16, 2021 17:38:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:46.4 | 10,000m | 1:59.3 | 206 | 1009 | 21 | |
| 19:57.8 | 5,000m | 1:59.7 | 204 | 1000 | 21 | |
| 19:48.7 | 5,000m | 1:58.8 | 208 | 1017 | 22 | |
| r45m |
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Workout Graph
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