Christopher Fullerton 4x500m/3:00r row
2,000m
Meters
6:54.7
Time
1:43.6
Pace
158
Calories
| Rest Distance | 339m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 2,339m |
| Overall Time | 18:54.7 |
| Average Watts | 314 |
|---|---|
| Calories Per Hour | 1380 |
| Stroke Rate | 31 |
| Stroke Count | 272 |
| Drag Factor | 120 |
April 25, 2021 15:24:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:54.7 | 2,000m | 1:43.6 | 314 | 1380 | 31 | |
| 1:44.3 | 500m | 1:44.3 | 308 | 1361 | 30 | |
| 1:44.3 | 500m | 1:44.3 | 308 | 1361 | 31 | |
| 1:43.1 | 500m | 1:43.1 | 319 | 1399 | 33 | |
| 1:43.1 | 500m | 1:43.1 | 319 | 1399 | 33 | |
| r339m |
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Workout Graph
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