Christopher Fullerton v7:00/r...4 row
5,749
Meters
23:01.7
Time
2:00.1
Pace
362
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 5,749 |
| Overall Time | 23:01.7 |
| Average Watts | 202 |
|---|---|
| Calories Per Hour | 994 |
| Stroke Rate | 20 |
| Stroke Count | 486 |
| Drag Factor | 120 |
May 17, 2021 18:16:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:01.7 | 5,749 | 2:00.1 | 202 | 994 | 20 |
| 7:00.0 | 1,670 | 2:05.7 | 176 | 905 | 18 |
| 6:00.0 | 1,491 | 2:00.7 | 199 | 984 | 20 |
| 5:00.0 | 1,278 | 1:57.3 | 216 | 1044 | 22 |
| 4:00.0 | 1,041 | 1:55.2 | 228 | 1086 | 25 |
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Workout Graph
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