Christopher Fullerton 1x500m/3:00r row
500m
Meters
1:42.9
Time
1:42.9
Pace
40
Calories
| Rest Distance | 24m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 524m |
| Overall Time | 4:42.9 |
| Average Watts | 321 |
|---|---|
| Calories Per Hour | 1405 |
| Stroke Rate | 34 |
| Stroke Count | 59 |
| Drag Factor | 120 |
May 11, 2021 17:13:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:42.9 | 500m | 1:42.9 | 321 | 1405 | 34 | |
| 1:42.9 | 500m | 1:42.9 | 321 | 1405 | 34 | |
| r24m |
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Workout Graph
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